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And Mettle

And Mettle

empowered by broken things

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Category: General

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General

What Does It Mean To Mettle Through A Health Crisis

January 17, 2022January 17, 2022 Courtney

“How did you manage to stay so strong all last year and even now as you continue to recover from everything?” One of my good

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General

When Results In Recovery Aren’t Immediate

January 3, 2022January 3, 2022 Courtney

Plateaus are part of the journey. Remaining driven during a plateau can feel impossible. Don’t give up. 

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girl standing in front of white and brown brick wall
General

The Pre-Surgery Anxieties That No One Talks About

November 30, 2021December 21, 2021 Courtney

Although I was excited for all the good that would come from the surgeries, I have to admit that I found myself mourning my bad hips.

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