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And Mettle

And Mettle

empowered by broken things

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Category: The Journey

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  • The Journey
Hip Replacements

The Impact of Sporting Activities on Artificial Joints

February 15, 2022February 15, 2022 Courtney

Hip replacements have long been associated with elderly populations who typically present with low functional baselines. However, that ageist stereotype is slowly breaking as increasing

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Lyme Disease

Tick-Borne: How Lyme Disease Is Different From Babesiosis

January 17, 2022January 17, 2022 Courtney

Lyme disease has become more well-known in the last decade. Despite increased awareness, there are still a lot of unknowns.

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General

What Does It Mean To Mettle Through A Health Crisis

January 17, 2022January 17, 2022 Courtney

“How did you manage to stay so strong all last year and even now as you continue to recover from everything?” One of my good

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General

When Results In Recovery Aren’t Immediate

January 3, 2022January 3, 2022 Courtney

Plateaus are part of the journey. Remaining driven during a plateau can feel impossible. Don’t give up. 

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Lyme Disease

Lyme Disease: The Invisible Illness

January 2, 2022January 2, 2022 Courtney

I recently teased my parents that my life could be broken out into chapters of illness.

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Hip Replacements

How To Have Fun With Total Hip Replacement Exercises

December 18, 2021December 19, 2021 Courtney

After a total hip replacement (THR), you’ll receive a ton of information about how to have a successful recovery. Let’s make it exciting.

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girl standing in front of white and brown brick wall
General

The Pre-Surgery Anxieties That No One Talks About

November 30, 2021December 21, 2021 Courtney

Although I was excited for all the good that would come from the surgeries, I have to admit that I found myself mourning my bad hips.

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Hip Replacements

Timeline Of The Bumpy Road To Bilateral Hip Replacements

November 29, 2021December 21, 2021 Courtney

A lot happened in 2021. This timeline will give you a glimpse of my crazy health year. Ready, set, go.

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