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And Mettle

And Mettle

empowered by broken things

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Author: Courtney

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Supporters

How To Create A Healthy Dynamic With Your Champions

December 3, 2021December 28, 2021 Courtney

When life gets hard, it can be difficult to remain positive. You’ll need champions.

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Insurance

Explanation of Benefits: Made Easy

December 3, 2021December 21, 2021 Courtney

An Explanation of Benefits (EOB) is not a bill. It’s a document from your insurance company explaining your coverage. Let’s break it down.

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Insurance

Buckle Up: It’s Time To Navigate Health Insurance

November 30, 2021December 21, 2021 Courtney

On top of the physical pain, the added challenge of navigating your health insurance company can feel daunting.

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girl standing in front of white and brown brick wall
General

The Pre-Surgery Anxieties That No One Talks About

November 30, 2021December 21, 2021 Courtney

Although I was excited for all the good that would come from the surgeries, I have to admit that I found myself mourning my bad hips.

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Hip Replacements

Timeline Of The Bumpy Road To Bilateral Hip Replacements

November 29, 2021December 21, 2021 Courtney

A lot happened in 2021. This timeline will give you a glimpse of my crazy health year. Ready, set, go.

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